Those that plan to relocate to retirement communities in Blue Ridge, GA will be pleased to know that there are a number of options available when it comes to the floor plans of the apartments. These apartment homes range from one to two bedroom suites which feature every modern amenity to maximize residents’ comfort and…
Do you love music and want to pick up a new hobby? Learning how to play a musical instrument is a fun and rewarding process. Music is known to help reduce stress, enable older adults to relax, and they can gain great satisfaction from learning how to play a new instrument. Learning new skills helps…
It is normal for older adults to face brain problems such as memory impairment, slower thinking, shorter attention spans, and general cognitive decline. The risk of brain diseases also increases as we age, leading to issues like dementia and Alzheimer’s Disease. Isolated or stressful environments can also cause harm to the brain. While it is…
After retirement, you will have lots of free time to pursue your interests. Many older adults love being outdoors as it has proven to have a healing effect on physical and mental wellbeing. Spending time in nature helps to rejuvenate the mind and improves your mood. You can also increase your vitamin D intake by…
High cholesterol is a huge risk factor for heart disease, stroke, and other cardiovascular problems. Cholesterol levels also tend to naturally increase with age. Some warning symptoms of high cholesterol include nausea, chest pain, extreme fatigue, and numbness or coldness. If you have high cholesterol or want to minimize the impacts of naturally increasing cholesterol…