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Blue Ridge By Discovery Senior Living
Senior Assisted Living Community Homes in Georgia
Blue Ridge By Discovery Senior Living
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Search:
  • Home
  • Our Community
    • Amenities
    • Meet Our Team
    • Concierge Services
    • Living in Blue Ridge, GA
    • Senior Health & Wellness
    • Safety Measures
    • Senior Lifestyle
    • Pet Friendly Community
    • Retirement Community Events
    • Our Residents Say It Best
    • Fun Photos And Press Releases
    • Area Attractions
    • Senior Living Reviews
    • Blog
  • Living Options
    • Senior Assisted Living
      • 24/7 Medical Care
      • Ambulation And Transfer Assistance
      • Continence Management
      • Medication Management
      • Personal Care Assistance
    • SHINE® Memory Care
      • Alzheimer’s & Dementia Care
      • Senior Dining Experience
      • Life Enhancement Activities for Seniors
      • Perfect Senior Communication Solution
      • Special Memory Book for Seniors
      • Safe and Secure Neighborhoods for Seniors
      • Memory Care Activities for Seniors
    • Lifestyle Quiz
  • Exclusive Programs
    • Senior Living Referral Program
    • Sensations Dining
    • Celebrations Activities & Events
    • Expressions Concierge
    • Dimensions Health & Fitness
    • Impressions Housekeeping & Maintenance
    • Connections Transportation
  • Gallery
  • Floor Plans
  • Contact Us
    • Map and Directions
    • Schedule a Tour
    • Careers

Category Archives: Health & Wellness

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Tips For Seniors To Get Better Sleep

Tips For Seniors To Get Better Sleep

Health & WellnessBy Irina MircicaDecember 28, 2021

If you find yourself waking up at night, waking up too early, having trouble falling asleep, or experiencing insomnia, you will need these tips to get better sleep. There are many different explanations as to why you are suffering from sleep issues, but the common consequence is that a lack of sleep can cause severe…

How Nature Helps You Improve Mental Health

How Nature Helps You Improve Mental Health

Health & WellnessBy Irina MircicaDecember 24, 2021

Nature has proven to be able to significantly impact our well-being and our mental health. Natural spaces like parks, forests, beaches, and gardens are important because they have psychological and emotional benefits. In particular, older adults are encouraged to interact with nature often as it boosts their mood and improves their mental health. To find…

How Forest Bathing Improves Seniors' Health

How Forest Bathing Improves Seniors’ Health

Health & WellnessBy Irina MircicaDecember 20, 2021

We know that nature is great for our mind and body and there are many activities such as hiking, camping, and walking that brings us closer to nature. You may be wondering what makes forest bathing different? Well, unlike other activities which focus on an end goal or require physical activity and exercise, forest bathing…

Couple of old aged senior people at home with seasonal winter cold illness disease

Tips For Seniors To Stay Healthy During Flu Season

Health & WellnessBy Brianna BrandyNovember 24, 2021

If there’s one thing that is predictable about cold and flu season – it’s the utter unpredictability. In some years, compared to past years, it peaks later but starts earlier. Around early October is when flu season usually begins. About midwinter, it peaks. Come March, it pretty much wraps up. Is there a way to…

Joyful pensioners doing chi kung exercise outdoors stock photo

Benefits Of Tai Chi For Seniors With Arthritis

Health & WellnessBy Brianna BrandyNovember 1, 2021

All around the world, more than 5 million people have already discovered the benefits gained from tai chi – particularly when they practice tai chi for arthritis. Studies on programs initiated for increased health through tai chi have shown it is effective in improving balance and physical ability, as well as for the relief of…

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