Many seniors wish to retire in their current homes for as long as possible. You might be worried about your parent living alone, and you are rightfully worried. Did you know that there are steps to take in making sure your parent’s home is safe for their age? Adapting their home is incredibly important to…
Dementia has accounted for more than 4 million deaths annually in the United States. Dementia is a complicated disease that manifests in three major forms. These include vascular dementia, Alzheimer’s as well as Lewy Body dementia. There is currently ongoing research on getting a cure for dementia but there are a number of lifestyle changes…
Have you ever considered improving your lifestyle, but then quickly gave up because you thought it was too late to start? Don’t worry, it’s never too late to start working on your health. There are many easy ways for retired adults to gain healthy habits, such as quitting smoking, eating healthy, and getting regular exercise.…
When our loved ones eat healthy food, they are likely to stay strong, stave off a variety of illnesses and have the vitality to engage in the things they love. Some of the healthiest food items that your loved one can eat include fruits and veggies. These, especially if fresh and organic, can provide many…
Most of us deal with stress on a daily basis. Stress can be caused by work, family problems, health concerns, and financial issues. Having too much stress can have a detrimental effect on your health. We should learn how to manage it by identifying what is making us feel tense and learning self-calming techniques to…