Being able to walk and move without pain allows aged adults to take care of themselves and engage in their interests. Although the loss of mobility can occur as an individual ages, there are numerous methods to maintain or regain mobility even while dealing with physical conditions like osteoarthritis. Here are several tips for improving…
As we grow older, we might be more prone to falling ill. Although it’s normal for our immune system to naturally weaken with age, we definitely do not wish to experience the severe side effects of illnesses that usually come with it. With a weakened immune system, a flu that might have lasted a day…
Dementia is a health condition that many of us might face at some point. People all over the world have asked, “How can I prevent dementia?” Though researchers found that up to 65% of your risk for dementia is determined by factors you can’t change, like age and genetics, you can get plenty of help…
Animal therapy is an increasingly common form of therapy at senior living communities, hospices, and even right in your very own home. Animal therapy involves seniors’ interactions with trained animals – dogs, cats, and even farm animals, to name a few – to improve mental wellness and their quality of life. These interactions are guided…
When we retire, our lives may not be as hectic and fast-paced as before. But just because our pace of life has slowed down doesn’t mean our social lives need to slow down too! Regular socialization for seniors, whether at home or in a welcoming residential community, boosts physical, mental, and emotional health, and can…